Understand your body with a health checkup
Our health check is developed by Nicklas Brendborg – researcher and author of the bestsellers "Jellyfish Age Backwards" and "Super Stimulated".
The health check is based on the latest research, presented in an accessible way. You'll gain insight into how your body is doing now – and what's most important for you to focus on.
Book your health check at an attractive price now
You leave here with a nuanced understanding of your health and concrete recommendations on how to translate insights into action in everyday life.
Choose the solution that best suits you
Both solutions give you solid insight into your health. The membership is for those of you who want ongoing follow-up, more continuity, and greater overall value over time.
Health check
One-time payment with no commitment
Introductory price for new customers.
To you, who desire a thorough insight into your health with a personal review.
- 1 complete health checkup
- Personal review of your results
- A clear overview of your health status
Membership
Ongoing follow-up and support to reach your goals
Binding period 6 months. Total price: 2,994 DKK.
For you who want ongoing follow-up and more value over time.
- 1 health check per year
- 2 targeted follow-up measurements per year
- 4 healthcare webinars per year
- Journaling feature that helps you reach your health goals
- Ongoing follow-up and sparring
What does a health check contain?
The health analysis is composed to provide you with nuanced and actionable insights into your health – and help you prioritize what makes the biggest difference.
Long-term blood sugar
It shows your average blood sugar over the past 2–3 months and provides insight into the body's regulation of blood sugar.
Cholesterol and fats
We look at LDL and HDL, among other things, to assess the balance of cholesterol transport in the body.
Organ markers
ALAT is used, among other things, to assess liver function, while albumin can provide supplementary insights into the body's fluid balance and protein synthesis.
Inflammation
CRP is a marker of inflammation in the body. Elevated levels can be seen with, among other things, infection or other inflammatory activity.
Iron
Ferritin reflects the body's iron stores and contributes to an overall picture of your iron status.
Vitamins
Vitamin B12 is important for the nervous system and the formation of red blood cells, and is particularly relevant with low intake of animal products.
Fitness and oxygen uptake
With ergospirometry on a bicycle, we measure how the body handles exertion, including oxygen uptake, breathing, and workload intensity.
Lung function
A lung function test measures how much air you can exhale and how quickly you can do it. It provides insight into lung function and airflow.
Strength test
Grip strength is measured with a hand dynamometer and is used as a simple measure of upper body muscle strength.
Fat mass and muscle mass
We measure body fat mass and fat-free mass, among other things, to provide a more nuanced picture of body composition than weight alone can.
Measured with Bod Pod
The Bod Pod uses air displacement plethysmography to calculate body volume and from that, estimate body composition, including fat mass and fat-free mass.
Report written by Nicklas Brendborg
After the analysis, you will receive a report compiled by Nicklas Brendborg, which gathers your results in an easy-to-understand format.
More than normal ranges
We put your values into relief against both common normal ranges, optimal values, and relevant peers to provide a more nuanced perspective.
Professional context
We combine classic medical expertise with recent evidence, including aging research, and provide guidance based on our own tables and assessment frameworks.
Personal guidance and video follow-up
The report explains what has been measured, why it has been measured, and how the values can be influenced — and followed up with personal guidance and video follow-up.
What are the benefits of our membership?
With regular health analyses and relevant feedback from our experts, you can make informed choices about everything from diet to exercise habits, based on precise measurements and analyses tailored to you.
In addition, you get health analyses at a reduced price, and you become part of a dedicated community where members share experiences and participate in health presentations where you can learn more about the health analysis markers.
Is a health analysis relevant to you?
Yes - a health analysis from Helbredspartner is relevant for everyone because it is tailored to your individual needs and situation. Therefore, it is relevant regardless of your age, lifestyle, diet, and fitness level.
Our approach ensures that you gain insight into the parameters that matter most in your daily life. Whether you have specific goals or simply want an overview of your body, we provide you with the knowledge that suits you and your needs.
Track your progress in our app
Say goodbye to paper reports that end up in the back of the closet. At Helbredspartner, your test results are reviewed by one of our experts and made available online and in our app., Helbredspartner.
With the app, you can easily track your progress and discover what works best for you.
